Overstimulation Is Ruining Your Life! 8 Habits To Calm Down & Take Back Control

Ever feel like you’re drowning in a sea of notifications, emails, and “urgent” messages?

If you feel like your brain is being pulled in a million directions by constant noise, interruptions, and distractions — you’re right. We’re bombarded with 174 newspapers' worth of data – every single day. (No wonder you can't remember where you put your keys!)

The truth is, companies hire elite teams of neuroscientists and social engineers to design digital platforms, websites, and apps with one laser-focused goal:

Capture your attention — and hold it captive as long as possible. 

This creates a huge issue that may be affecting your wealth, health, and happiness more than you realize: OVERSTIMULATION. And it’s sabotaging your productivity faster than you can say "TikTok dance challenge."

But here’s the good news: you do not have to live this way, and you can take back control.  

In today’s #MarieTV, you’ll learn 8 daily habits to help you take back your focus — and your sanity. It’s time to quiet the noise and put your attention on what really matters to YOU. 

Before you trade in your smartphone for a carrier pigeon, click play and learn: 

• The shocking real-world cost of multi-tasking 
• My “swipe to read” method to stay focused among the constant notifications 
• The surprising secret to creating a distraction-free zone
• Why scheduling “scroll time” can actually HELP you get more done
• The sneaky reason your kitchen might be sabotaging your success
• Why “ignorance is bliss” is the new motto of the healthy and wealthy
• The simple way to brainwash yourself to be more productive and successful 

Plus, stick around until the end to discover the counterintuitive trick that's WAY better than coffee for waking up your brain.

FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity and make joyful progress on what matters.

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Your time, attention, creativity, and joy matter.

Don’t let the constant buzz of notifications, the endless stream of information, and the pressure to stay connected to it all 24/7 distract you from what’s truly important.

And if you’re beyond ready to take back control of your time, energy, and attention — you belong in Time Genius. This live online experience will catapult your joy, focus, and accomplishment in just 14 days. Learn more and join Time Genius now.

Stay on your game, and keep going for your big dreams. Because the world really does need that special gift that only you have. 

XO