Wellness

The Best Anti-Aging Advice for Women Over 40 (Wish I Knew Sooner)

July 30, 2024

Hi! I'm Marie

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Life doesn’t stop at 40.

For many women, that’s when they’re finally hitting their stride. Equipped with the confidence and life experience to know they can handle anything life throws at them.

So how do you stay physically strong, energized, and fresh through your 40s, 50s, 60s and beyond?

There’s a secret “reverse the clock” routine used by celebrities over 50 to keep them looking (and feeling) their best.

Stars like Sandra Bullock, Dolly Parton, and Jennifer Lopez swear by it for staying in the best shape of their lives – especially as they age. (I even use these age-reversal tricks myself!)

That’s why I’m so excited to welcome JJ Virgin as my guest today on MarieTV.

JJ is a triple-board certified health and wellness expert, a Fitness hall-of-famer, and a great friend of mine who’s helped me stay strong and love life – at every age. 

In today’s MarieTV, she reveals the 3 anti-aging tricks that practically guarantee you’ll feel younger, have tons of energy, and look your best. Plus, you’ll learn:

  • 3 “pillars of youth” that reverse the clock  
  • JJ and Marie’s worst fears about aging 
  • What to eat to lose weight fast (hint: it’s not salad)
  • The shocking truth about Ozempic and other weightless drugs
  • Marie’s “dungeon” workout to feel 20 years younger 
  • How to build muscle while you sleep (and get the best rest of your life!)
  • JJ’s go-to fat-burning breakfast to boost your metabolism 
  • The Dolly Parton Secret for looking and feeling your best after 70

Watch now and learn the healthy way to look and feel 20 years younger.

DIVE DEEPER: THIS fascinating interview with my doctor, Dr. Mark Hyman, gives you proven, science-backed tips for reclaiming your energy, focus – and your life.

Now it’s your turn. Using what you learned from JJ in today’s episode, what’s the ONE thing you can start doing today that your future self will thank you for?

Is it adding more protein into your daily diet? 

Grabbing a walk break in between work calls? 

Pumping out a few push ups to stay strong? 

Write in the comments below and let me know.

Here’s to many more years of sharing your gifts and going after your dreams.

XO 💕

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